Getting plenty of exercise and eating right is the best way to grow up strong and healthy. KFC reminds kids to play hard, play it smart and have fun along the way!
Keeping fit and keeping active can be done through all kinds of activities, games and sports like Frisbee golf, miniature golf, softball, baseball, basketball or soccer.
A few other activities that are fun and keep kids active are:
Both of these games are played by two teams of nine players. Each side alternates between offense and defense. The goal is to score more runs than the opponent, which is achieved by running around all four bases. You don't have to have a baseball or softball field to play, you can make one in your own backyard!
Fun to play in your backyard or in the local park! The game is played like softball or baseball with four bases. A player kicks a kickball that is rolled to them then runs the bases while the outfield tries to catch the ball and tag the player out.
A box of sidewalk chalk can be hours of fun! Have fun drawing pictures on your sidewalk or driveway. Kids can create a quick game of hopscotch or draw a tropical jungle with wild animals, the possibilities are endless!


for being part of the KFC Keep Fit Challenge!